TOPICS
blog
TYPE 1 DIABETES MELLITUS
TYPE 1 DIABETES AND EXERCISE (PART 2): Considerations during exercise
Trainer´s considerations during the workout We can consider that moderate-intensity exercise will reduce glucose serum levels while high-intensity exercise will increase serum glucose levels. Despite this consideration, we have to pay attention to non-trained...
TYPE 1 DIABETES MELLITUS AND EXERCISE (PART 1): Considerations before starting an exercise program
The importance of physical exercise in all populations is very clear. Diabetes is a growing illness in most occidental or developed countries. Diabetics are a special population and personal trainers must know all specifications and steps to follow before starting a...
NUTRITION
MACRO AND MICRO NUTRIENTS – Complementary aspects of the human nutrition
Human nutrition is a relatively young science that is experiencing rapid growth in the production of scientific literature and greatly improving its research methods. To this is added the enormous increase in the interest of the general population in this area. VISION...
BIOMEDICINE & PHYSIOLOGY
Ibuprofen
Endurance sports are clearly booming. Many people self-medicate and recreational and professional athletes are no exception. Although not only self-medication is a problem, but inadequate medical prescription carries the same problems. Performance over long distances:...
TECHNOLOGY
Dynasystem- Measuring and training in one tool
Not only measuring is important. We must also pay attention to the technologies that allow us to perform training in a precise and versatile way. Training platform connected to an App that allows us to measure the levels of force and angles of application of it...
