TYPE 1 DIABETES MELLITUS AND EXERCISE (PART 1): Considerations before starting an exercise program
The importance of physical exercise in all populations is very clear. Diabetes is a growing illness in most occidental or developed countries. Diabetics are a special population and personal trainers must know all specifications and steps to follow before starting a...
Concurrent Training
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Ibuprofen
Endurance sports are clearly booming. Many people self-medicate and recreational and professional athletes are no exception. Although not only self-medication is a problem, but inadequate medical prescription carries the same problems. Performance over long distances:...
